

This Herbalist suggests that all supplements {barring those used for digestive, energy or other regulating needs}; be taken one hour before you go to sleep; with a large glass of water. Your bodily functions slow during your sleep cycle & this aids in the maximum absorbtion rate of the supplements that you are taking. Why waste the value & benefit of supplements when you take them in the morning; if; sometime during the day, you have eliminated foods from your body? The tested absorption rate for 1000mg Vitamin C taken first thing in the morning is only 25%. The absorption rate for taking it at night is almost 75%. This herbalist has tested this on herself as well as the people that now buy her products. There is a marked improvement in your body's use of the supplement if you take it before you go to sleep versus first thing when you wake up or during the day when you are actively eating & eliminating. If this causes you to arise during the night to release liquids from your body; please make sure to drink another glass of water before returning to bed. Remember that water is the "universal solvent" & will help with digestion & fluid movement - not retention; through out your body.
Also; {barring the instructions on the liquid items sold below as well as the energy, digestive & tea products}; The Herbal Cupboard suggests that only one tablet or capsule of each product be taken in the evening. Your body will reach a good stable therapeutic level in about 1-2 weeks. Remember herbs, vitamin & mineral supplements are good things. However herbs take a little longer to work & consumers who are used to the almost "instant" results with chemical based drugs don't always want to wait 1 to 2 weeks for the herbal equivalent. Therefore makers of vitamin & herbal products direct you to take almost 2 to three times the amount of tablets/doses that you should take per day to bring the therapeutic level up quicker. Of course, it also means that you will be buying more of their product to keep up the dosage. But too much of a good thing is still too much.


Relieves minor skin irritations, Acne & Itching. Active Ingredient: Juglans regia 6x |
Relieves minor Cold Sores & Fever Blisters caused by herpes simplex type 1 virus. Active Ingredient: Mezereum 30x | For relief of Sleeplessness, Fatigue- due to nervous tension, stress, restlessness & mental over excitement. Active Ingredient: Avena sativa 3x |
004 Fem-Friend {125/425mg} $11.97 For relief of minor aches & pains, bloating, cramping during premenstrual/menstrual periods. Strengthens reproductive organs. Active Ingredient: Chamomilla 30x |
005 Meno-Aid {125/425mg} $11.97 Helps to regulate anxiety, irritability, hot flashes & headaches associated with the onset & duration of menopause* {Note #1} Active Ingredient: Sanguinaria |
For relief of minor aches & pains, bloating & cramping during premenstrual/menstrual periods. A natural diuretic. Active Ingredient: Berberis vulgaris 4x |
Cleanses & heals bowel/ intestinal tract. Relieves constipation. Active Ingredient: Cascara sagrada bark | For balancing the body's blood sugars. Note: This product may be taken by people not already on insulin or balancing pharmaceuticals. Active Ingredient: Barberry bark
Other Ingredients: Licorice root, Uva-ursi leaves,
Mullein leaves, Cayenne fruit, Kudzu root, | Improves calcium uptake in system. Great for Teeth, Skin, Bones, Hair, Nails, for better sleep patterns & overall general health. Take at night with Calcium & Vitamin C supplement for best effect. Active Ingredient: Calcium carbonate 12x | Relieves symptoms associated with: Sinusitis, allergies, colds & migraines. Active Ingredient: Arsenicum album 12x |
For the relief of overweight conditions. Active Ingredient: Fucus vesiculosus 3x |
Cleanses, tones & strengthens circulatory system. Some diuretic action. Active Ingredient: Barberry bark |
Increases mental clarity. Relieves stress & reduces mental fatigue. Active Ingredients: Siberian ginseng root, |
Relieves minor shortness of breath, wheezing & congestion. Active Ingredient: Cinchona officinalis 6x |
Provides nutrients for bones/ joints, relieves pain. Active Ingredient: Nux vomica 4x |
Strengthens immune system Relieves the terrible wheezy, sneezy, weepy cold symptoms. Sort of like a "pepper-up" potion in pill form. Active Ingredient: Echincea purpurea 3x | Aphrodisiac. Tones & strengthens sexual organs. Active Ingredient: Gotu kola herb | Helps the body maintain correct "good yeast" balance & Colon health. Active Ingredient: Belladonna 4x Other Ingredients:Barberry root bark, Witch hazel leaves, Buchu leaves, Juniper berries, Squaw vine, Myrrh gum, Acacia gum & Vegetable magnesium stearate. | Provides nutrients for your eyes' health. Helps reduce effects of various eye problems. Active Ingredient: Eyebright herb. | Organically grown. Taken in conjunction with other Vitamins & chocolate: may help increase diminished memory function Active Ingredient: Gotu-kola herb 850 mg | |
Increased stamina & energy. Caffeine type herb from Amazon. Active Ingredient: Guarana seed 425mg |
Helps build up stamina, energy & regulates strength Active Ingredient: Paulina sorbilis 1x {guarana} |
Relieves itching & scaling associated with eczema & psoriasis. Active Ingredient: Berberis aquifolium 3x |
Blood purifier - helps strengthen immune systems. Active Ingredient: Red clover blossoms |
Promotes healthy gums & teeth; reduces gum disease. Active Ingredient: Irish moss herb |
Helps Combat Aging Normal levels of DHEA are important for preventing cancer and building the immune system. Active Ingrediant: Pharmaceutical grade DHEA |
Sleep aid. Regulates amount of sleep. Active Ingredient: Melatonin 3mg |
Super AntiOxidant. Active Ingredient: Pycnogenol {Pinebark extract} 50mg |
With Citrimax & Chromium Polynicotinate Active Ingredient: Grapefruit Extract 75mg |
Una de Gato Active Ingredient: Cat's Claw Vine, 1000mg |
Antioxidant, helps reduce varicose veins Promotes white blood cell activity. Active Ingredient: Grape Seed Extract 25mg. |
Tradional whole herb alternative to antidepressants Active Ingredient: St. John's Wort {herb} 425mg |
Contains 70 minerals & trace elements. Active Ingredient: Calcium lactase 19mg |
Strengthens liver, Helps detoxify your blood. Active Ingredient: Milk Thistle Extract 200mg |
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Millions & Millions of the leetle things... Active Ingredient: ugh. |
Increases blood flow to the brain. Increases alertness. Active Ingredient: Ginkgo Biloba 60mg |
Strengthens the heart, Prevents hardening of the arteries Lowers high blood pressure & helps to prevent arteriosclerosis. Active Ingredient: Hawthorn berries Extract 141mg |
Strengthens eye capillaries. Protects against cataracts. Active Ingredient: Bilberry Extract 60mg |
Nature's antibiotic, helps stave off effects of the common cold/ flu Reduces effects of bronchial complaints & strengthens immune system Active Ingredient: Echinacea pupurea herb extract 400mg |
Mood Balancer. Natural anti-depressant. Active Ingredient: St. John's Wort Extract 300mg |
Anti Cancer, Anti Free Radical, Protects against Environmental toxins in food & like 2nd hand cigarette smoke. Active Ingredient: Green tea extract- |
Binds fat, prevents absorption, reduces bad cholesterol. Active Ingredient: Chitosan {dietary fiber} 1000mg |
Gentle & effective laxative to keep colon working. Prevents impaction of large intestine. Active Ingredient: Rhubarb root |
Effectively reduces the negative effects of alcohol consumption. Reduces desire for alchohol. Active Ingredient: red clover blossoms |
All natural sexual stimulant. Homeopathic blend of herbs; Less expensive than pharmaceutical extracts. Active Ingredient: Rhubarb root |
The Calcium & trace minerals found in coral help maintain and strengthen the complete skeletal/ muscular system & enhance the immune system. Active Ingredient: Coral Calcium 1,000mg |

Immune system boost, stomach ache remedy. Ingredients: Echinacea pupurea 250mg/1ml, & |
Relaxes without slowing down reflexes. Reduces muscle tension. Ingredients: Kava kava 250mg/1ml in a base of vegetable glycerin | Nutritional support for your prostate. Keeps it healthy & full sized. Ingredients: Saw Palmetto berries 250mg/1ml in a base of vegetable glycerin |
Relief for migraine headaches. Aids regular pain killers to work Good for veins & circulation. Ingredients:Feverfew 250mg/1ml in a base of vegetable glycerin |
For relief of Insomnia & stress. Reduces anxiety Ingredients:Valerian 250mg/1ml & |
High concentrates of herbs grown organically are used to prepare these products. From every 100lbs of herb only 10lbs of concentrate remain & then are added to a 40% solution of glycerin. In essence 1lb of herb is added to 1lb of liquid. This makes these products highly concentrated. For example: Two liquid ounces = 150 herbal tablets. |


For relief of restlessness, overexcitement & exhaustion. Ingredients: Avena sativa 3x, Valeriana 3x, |
Relieves kidney & bladder problems, kidney stones, Cystitis, nausea, colic & lower back pain Ingredients: Berberis vulg. 4x | For the relief of nervous tension & occasional stress Ingredients:Phosphricum Acid 12x |
Relieves Sneezing, Swollen sinuses & bronchial complaints Ingredients:Arsenicum album 12x, Pulsatilla 6x, Calcarea carb. 30x, Cinnabaris 12x, Sulphur 12x, Kali bichromium 12x, Mercurius suphuricus 12x, in a base of distilled water & 20% alcohol by volume. |
Relieves sore, aching muscles, sinus congestion & other cold/flu symptoms. Ingredients:Baptisia 3x, Echinacea ang. 3x, |
A Natural Pleasant Non Bitter Aftertaste Sweetner; especially good for those with Diabetes & other sugar control issues. Ingredients: Stevia Leaf 13mg/1ml, |
High concentrates of herbs grown organically are used to prepare these products. From every 100lbs of herb only 10lbs of concentrate remain & then are added to a base of distilled water & a 20% solution alcohol. Homeopathic remedies work by supporting the immune system to help promote natural healing. For example: One liquid ounce = 75 herbal tablets. |
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Specialty Supplements
Over the years; many changes & products have come out of development & research. Some of these we offer here. You will see names from the regular list which we feel ought to be in this list for ingredient value. These products detoxify, re-energize & otherwise help you to cleanse & supplement your body's natural rhythms.
Protein supplement. Each teaspoon supplies the following:: Ingredients: Calories: 49, Calcium 10 mg, Phosphorus 210mg, Potassium 84 mg, |
Natural yeast free. helps build & retain lean muscle while reducing body fat. Active Ingredient: Chromium {picolinate} 200mcg | Source of Vitamins A, D & K, Blood purifier Infection fighter & natural deodorizer Ingredients: Protein 298 mg, Fiber 194 mg |
Organically Grown. Detoxifies & rejuvenates body with natural antibiotics Ingredients:Garlic powder 500mg, Onion powder 500mg. |
100% pure blue/green algae. Nature's rich source of Protein. Revives immune function. Ingredients: Carbohydrates 0.70g, Protein 2.0g, |
Strengthens the heart & circulatory system, Aids in Maintaining & strengthening immune system & organ functions. Active Ingredient: Coenzyme Q-10 30mg |
{60/500mg} $19.49 Nutritional support for healthier joints & cartilage regeneration Ingredients: Glucosamine sulfate 500mg, |
Huge source of minerals, proteins & other nutrients. Ingredients:Protein 1g, Vitamin A 215 IU, Iron .540mg, |
Promotes healthy skin & nails. Reduces menstrual cramps Inhibits hormonal changes that lead to PMS symptoms Ingredients:100% Cold pressed Evening primrose oil {seeds} 2.6g, |
Cardiac functions amino acid boost to relieve Angina & congestive heart failure. Also helps to treat: Auto-immune disorders as well as arthritis pain. Ingredients:L-carnatine tartrate 1000mg, |
Pain reduction for arthritis, joint pain & muscle soreness. Nutrient for epithelial & connective tissues. Ingredients:MSM Methysulfanoymethane 1000 mg |
A rich vegetarian source of Omega 3 and Omega 6 fatty acids. Beneficial for cardiovasular health, cholesterol levels & circulation. Pain reduction for arthritis, joint pain & muscle soreness. Nutrient for epithelial & connective tissues. Ingredients:Organic Flax Oil 3.0g |
with Lactase, Protease, Papain, and Bromelain A comprehensive blend of vegetarian enzymes to aid in digestion. Breaks down protein, starch, fat, and fiber. Ingredients:Protease- 12,000 HUT/ 125mg |
Lubrication for doggy joints. Tasty treats help the medicine go down. Reduces arthritis pain. Ingredients:Glucosamine Sulfate 250 mg | Natural building block to serotonin. & congestive heart failure. Also helps to treat: Auto-immune disorders as well as arthritis pain. Ingredients:L-carnatine tartrate 1000mg, |
Non alcohol base. Relieves cough & sore throat symptoms. Ingredients:Eucalyptol oil, Cocillana, Tolu balsam, |
Joint Health, Mobility and Joint Comfort . Mood and Emotional Well-being . Ingredients:S-adenosylmethionine 200 mg, |
Natural supplement for Increased energy demands. Ingredients:Total carbohydrates 0.5mg, |

{100 veggie caps} $12.95 Fruit flavored chewables. All necessary first supplements available. Please take only {1} One just before sleep. Calories: 5, Vitamin A {palmitate} 25,000 IU, |
A balanced B-complex in a sustained release formula Assists body in relieving trauma & other stressful conditions Please take only {1} One just before sleep. VitaminB-1 {thiamine} 100 mg, Vitamin B-2 {riboflavin}100 mg, | Provides lubrication of skin, respiratory, reproductive areas & the skin lease take only {1} One just before sleep. Active Ingredient: Vitamin A {acetate} 25,000 IU | Necessary for the proper balance of oxygen in the blood. Please take only {1} One just before sleep. Ingredients: Iron {gluconate} 30mg |
{500 veggie caps} $25.49 Rose hips contain one of the highest concentrations of Water Soluable Vitamin C Please take only {1} One just before sleep. Ingredients: Vitamin C {in a base of rosehips} 500mg |
Powerful Antioxidand & detoxifier. Boosts immune system. Assists body in relieving trauma & other stressful conditions Please take only {1} One just before sleep. Vitamin C {ascorbic acid in a base of rose hips} 1,000 mg |
{100 tablets} $18.45 Rose hips contain one of the highest concentrations of Water Soluable Vitamin C Please take only {1} One just before sleep. Ingredients: Vitamin C {in a base of rosehips} 1,000 mg |
Maintain the skeletal & immune system. Please take only {1} One just before sleep. Vitamin D-3 400 IU |
{90 tablets} $19.49 Fights off free radicals. Promotes a healthy circulatory system. Fights cancer & vascular disease. Please take only {1} One just before sleep. Ingredients: Vitamin E {from soybean oil extract} 400 IU |
Effective for building & maintaining strong bones. Metabolic & energy production for building new body proteins. Please take only {1} One just before sleep. Calcium {carbonate} 333 mg |
{60 tablets} $16.49 Fights off free radicals. Promotes a healthy cellular system. Fights cancer & slows the aging process. Please take only {1} One just before sleep. Ingredients: Vitamin A { Beta carotene} 8,333 mg |
Supports free radical elimination. Antioxidant Reduces age generated macular degeneration. Please take only {1} One just before sleep. Ingredients: Vitamin A {from algae} 25,000 IU |
{90 tablets} $11.49 Vegetarian multiple vitamin & mineral formula. Please take only {1} One just before sleep. Ingredients: Vitamin A {palmitate} 10,000 IU, |
A high potency formula free of dyes, animal products & fillers. Maximum benefit without mega dosage. Please take only {1} One just before sleep. Ingredients: Beta Carotene 15,000 IU |
A sustained release high potency nutritional system. This formula is free of dyes, animal products & fillers. Please take only {1} One just before sleep. Ingredients: Part 1:
Vitamin A 25,000 IU: |
Ingredients: Continued from Left column! Molybdenum {aspartate} 30 mcg, |
{100 tablets} $6.49 Organic & yeast free. Essential trace mineral. Antioxidant. Promotes free radical elimination Please take only {1} One just before sleep. Ingredients: L-selenomethionine 100 mcg |
An essential detoxifier for the whole system. Immune booster. Cold fighter in some circles. Health skin, hair, teeth & nails Please take only {1} One just before sleep. Ingredients: Zinc {gluconate} 50 mg |

I'll finish doing the essential oils, vitamins & herbals very shortly...
The fingers need rest. Just now a squirrel glanced into the window of the herbal office...
& screamed... I think its time for some coffee, a hair brushing & a slight nap.





